Why It Works
- A mix of dried fruits, seeds, and fruit preserves offers a compelling mixture of flavors, colours, and textures.
- Toasting the oats with brown sugar and honey earlier than mixing with the opposite elements creates a deep butterscotch taste.
- Creamy nut butter (or sunflower butter) binds the oats and seeds collectively so the bars maintain their form when sliced.
Breakfast bars are nice for a meal on the run or a day nibble, however whereas it’s tempting to achieve for a store-bought bar, they’re typically too candy, aggressively spiced, and both so chewy they persist with the roof of your mouth, or dangerously laborious with jagged edges that reduce into your tongue. To keep away from this, we encourage you to take the (principally hands-off) time to make your personal at dwelling with our simple recipe for do-it-yourself breakfast bars which are evenly candy, filled with taste, and have simply the precise texture.
Our excellent bar is hearty with a crunchy exterior that provides method to a softer, chewier heart. It’s effectively seasoned, with only a contact of caramelized sweetness and a kaleidoscope of dried fruits, toasted oats, and crunchy seeds, plus it requires little greater than tossing all the things collectively, urgent into the pan, and refrigerating till agency. To get to this nice outcome, we requested our check kitchen colleague Renu Dhar to methodically make batch after batch of seed-filled bars to give you healthful and satisfying breakfast bars.
Suggestions for Selfmade Breakfast bars
Toast the oats. We discovered that toasting the oats with somewhat oil, brown sugar, and honey earlier than mixing them with the opposite elements actually deepened the bar’s remaining taste. The oil, brown sugar, and honey evenly caramelize the outside of the oats to create a wealthy butterscotch taste. It requires simply half-hour of hands-off baking and cooling time, which may be achieved while you’re getting ready the opposite elements.
Use a mix of sweeteners. To offer the bars a nuanced, mild sweetness with out overpowering the earthy seeds, the bars are sweetened with a mixture of brown sugar, honey, and finely chopped dates. The sticky honey and dates not solely present sweetness, but additionally assist the bars maintain collectively. A swirl of your most popular candy fruit preserves folded into the oat combination earlier than urgent it into the pan additional sweetens the bars and provides one other taste dimension. We love them with cherry preserves, however raspberry, strawberry, or blueberry all work splendidly.
Add quite a lot of seeds. Chia seeds, hemp seeds, and sunflower kernels boast numerous well being advantages, however however in addition they carry quite a lot of crunchy textures and savory nutty flavors to the social gathering
Severe Eats / Morgan Hunt Glaze
Bind all of it along with nut or seed butter. . A creamy nut or seed butter of your selection not solely provides you an opportunity to additional customise these bars together with your most popular taste profile, it’s additionally the important thing sticky ingredient for binding the elements collectively. Be happy to make use of peanut butter, almond butter, cashew butter, or sunflower butter—the latter is a superb selection if you’ll want to keep away from tree nuts or peanuts due to allergic reactions.
This recipe was developed by Renu Dhar; the headnote was written by Leah Colins.
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